With so much nutritional information accessible today, it can feel challenging to determine whether information is genuine and credible or if it may have serious health consequences. A Nutritionist is a nutrition expert who uses scientific, reliable evidence-based advice to help clients find what’s right for them to achieve improved health and wellbeing.
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A member of our team will get back to you within 24 hours to answer your questions.
Feel Your Best Inside and Out
What is nutrition coaching?
Nutrition counseling may be used to prevent or slow the advancement of a variety of chronic illnesses, as well as guide individuals on addressing root cause issues with digestion, hormone balance, inflammation and more. Our Nutrition Coach has the knowledge, skills, and resources to help you achieve long-term, healthy changes.
Based on our comprehensive assessments, we offer
- Nutrition Consulting
- Functional Nutrition Coaching
- Food Sensitivity Testing
Looking for scientifically sound advice to help you overcome your health problems? A nutrition coach looks at your unique constitution and makes specific diet and lifestyle suggestions for your unique body.
We are proud to provide medical nutrition therapy services led by our Functional Nutrition Therapy Practitioner to assist you in developing a personalized health plan. We also provide gut microbiome testing to help determine the status of your gut.
Our Nutritionist assists clients who want to lead a healthy life or who have health struggles, such as
- Digestive disorders
- Diabetes
- Hormone imbalances
- Nutritional needs in families and children
- Pre/Postnatal nutrition and lactation
- Autoimmune conditions
- Renal illness, oncology, and specialized diet plans
- Weight-loss resistance.
What are the Benefits of Working with a Nutrition Coach?
- Personalized – Our coaches assess your body composition and metabolism using the most modern tools available to build a customized strategy that meets your unique objectives and preferences.
- Flexible – We will never limit your food since the ideal nutrition plan is one you enjoy and can stick to. We create methods to include your favorite meals while still ensuring you meet your nutritional and health goals.
- Accountability – Check-ins with our coaches between appointments to help you stay on track and help us to see what’s working as well as what needs to be modified.
- Results-driven – Everything we do begins and ends with data and learning about what works for your unique mind-body. That’s how we can ensure you’ll see instant and long-term improvements in your nutritional health.
You may want assistance in shedding a few pounds. Alternatively, your doctor may have informed you that your blood sugar is somewhat higher than it should be. To acquire a successful strategy that’s sustainable and right for you, you should speak with a nutrition specialist.
Swiftwater Medical
What is the role of a Nutritionist?
There are many kinds of nutritionists available. Clinical nutritionists, functional nutrition practitioners, integrative nutrition experts, and certified food specialists are all examples of professionals who work in the field of nutrition. Many doctors, physician assistants, and naturopaths practice nutrition and refer to themselves as nutritionists.
This is important to understand when you research how to locate a nutrition coach–there’s quite a variety of titles!
What are the advantages of working with a nutritionist?
- Nutritional Customization: Many diet programs just provide dieters general food regimens that don’t consider a person’s specific stats, activity, or lifestyle. Alternatively, they may just advise your to avoid macronutrient groups in order to decrease calories accidentally. The issue with these random approaches is it never teaches an individual how and where to eat in a manner that is appropriate for his or her body or specific goals, or how to eat in a way that is practical outside of your home. Our nutritional coach customizes your program for you, rather than using a one-size-fits-all strategy.
- Program Modifications: As the client’s physique or objectives change, a coach must be able to make adjustments. A qualified nutritional coach keeps track of a client’s development and adjusts programming depending on the data gathered. In contrast to the game of chance offered by packaged diets, changes are methodical and customized.
- Responsibility: One of the pillars of success is accountability, and a coach keeps the client responsible for following a prescribed plan uniquely created for the client. A coach will create a program with a clearly defined system of accountability so the client understands what to anticipate and when responsibility checkpoints will occur.
- Meal Preparation: A professional nutritional coach can help the client create healthy food plans that not only satisfy their nutritional requirements but also appropriately fuel their exercises. A smart coach understands that less isn’t always better, therefore they educate their client that a diet that encourages starving isn’t a long-term solution.
Contact us today to Schedule a Consultation for Nutrition Coaching that honors your unique body and lifestyle! Our highly qualified Washington medical spa specialists are waiting to hear from you!
OUR RATES
This is a comprehensive deep dive into your health which involves a nutrition assessment, 3 day food and mood journal, MFT testing, medical history and review of labs/testing if applicable. You will have a 6 week protocol to start addressing foundational work that is focused on digestion/gut support, blood sugar regulation, mineral repletion and lifestyle. The initial assessment cost comes off of a package if you choose to sign up after completion
- Follow-up Appointment: $95 (*not including supplements – 60 minutes)
- Reassess food and supplement protocol with discussion of any other testing as needed.
This is addressing initial issues with gut dysfunction, blood sugar control, nutrition basics with a focus on optimizing drainage and supporting mitochondria. Initial Assessment involving deep dive into medical background, bloodwork (if applicable), nutrition assessment questionarre, 3 day food/mood journal, food and supplement protocol (MFT if client wants) based off all recommendations
- Two Follow-up appointments – 30 minutes
- Go over nutrition assessment, food/mood journal and redose supplements, reevaluate protocol
- Last call evaluate if client is ready to start Detox protocols
- Four Check-in phone calls – 15 minutes, in-between appointments and for questions/support
This is addressing root cause issues with toxic overburden in the body such as parasites, heavy metals, viruses, bacteria, & mold exposure. Go over nutrition assessment, discuss what symptoms are still presenting, 3 day food/mood journal, food and supplement protocol (MFT if client wants) based off all recommendations
- Three Follow-up appointments – 30 minutes
- Go over nutrition assessment, food/mood journal and redose supplements, reevaluate protocol
- Last call evaluate if client is ready to start Detox protocols
- Four Check-in phone calls – 15 minutes, in-between appointments and for questions/support
6 week program designed to help you better understand how to fuel your body to promote weight loss, lower inflammation, heal the gut and bring your foundational health back into balance.
- Initial group zoom call to go over the program
- Group zoom call questions and answers weekly
- 24/7 community support through Slack
- Nutrition handouts, shopping guides, recipes, etc.
- Foundational supplement support
Sublingual Immunotherapy is an effective way of desensitizing the body to common environment allergens such as hay, tree pollens, molds, cats, dogs, horses etc. Instead of using weekly shots, drops are taken under the tongue daily at home, making this a much more convenient, pain-free, effective treatment.
- Testing: $30-400 (Covered by many insurance carriers)
- Treatment drops: $90
drop us a line.
Swiftwater Medical
contact
A member of our team will get back to you within 24 hours to answer your questions.
- Cle Elum Office: 116 N Oakes Ave., Suite C Cle Elum, WA 98922
- Ellensburg Office: 119 5th Ave, Suite 102 Ellensburg, WA, 98926
- Cle Elum Hours: Tuesdays & Thursdays 9-5
- Ellensburg Hours: Monday 9-5 & Wednesday 9-5 Friday 9-12:30